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Fit for Hiking
hard core
challenge
1 month to your strongest core ever - Daily at-home workouts, 40 high protein recipes, and the accountability you need to reach your goals!
Operation: Abs
The Hard Core Challenge is for anyone who is sick of saying"maybe next year" when it comes to finally achieving a lean, strong core. These daily at-home workouts make your goals realistic + attainable without starving yourself or spending hours in the gym. This is the accountability you need with a SMART plan to actually see results from your hard work. PLUS the winner of the challenge receives a 3-Day trip in a converted van with Escape Camper Vans!
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The Hard Core Challenge Includes:
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1 month of daily at-home workouts/ movement with a core emphasis- focus on sculpting the body through strength workouts, HIIT, cardio, etc. Only dumbbells required!
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Form explanation videos for each exercise
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40 high protein recipes with calculated calories + macros that scan into Myfitnesspal
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Sample meal plans with shopping list
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FB group support with required checkins
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For all levels - simply adjust weight resistance used to make easier or more challenging
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Email support from me, your coach!
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One time payment of $79
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The opportunity to win BIG with a van trip in an Escape Campervan
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To qualify to win you must:
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Post weekly in FB group
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Take before + after photos
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Post weekly in IG stories
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Share testimonial at end
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This is the first step towards the core you've always wanted!
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October 24 - Novemeber 24
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