Fit for Hiking

Mountain Strong Program

90 days to your strongest, leanest,
most confident self!

Want to try the program for FREE? Start a week trial today!

Your workouts are on their way!

Looking for a program to transform your body + get you stronger than ever before?

The Mountain Strong Program is specifically designed to help women like you feel more confident and strong when using weights for a transformed physique. 

​Mountain Strong Includes:

  • Focus on sculpting the body through strength workouts/lifting

  • 3 months of workouts in PDF form

  • Form explanation videos for each exercise

  • Equipment needed: dumbbells, barbells, cables, TRX, bench

  • 4-5 weekly workouts

  • For all levels - simply adjust weight resistance used to make easier or more challenging

  • Comes with 30 healthy recipes

  • Email support from me, your coach!

  • One time payment of $79 

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REACH NEW HEIGHTS IN 2022 WITH MOUNTAIN STRONG