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Fit for Hiking
Mountain Strong Program
90 days to your strongest, leanest,
most confident self!
Looking for a program to transform your body + get you stronger than ever before?
The Mountain Strong Program is specifically designed to help women like you feel more confident and strong when using weights for a transformed physique.
​Mountain Strong Includes:
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Focus on sculpting the body through strength workouts/lifting
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3 months of workouts in PDF form
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Form explanation videos for each exercise
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Equipment needed: dumbbells, barbells, cables, TRX, bench
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4-5 weekly workouts
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For all levels - simply adjust weight resistance used to make easier or more challenging
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Comes with 30 healthy recipes
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Email support from me, your coach!
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One time payment of $79
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REACH NEW HEIGHTS IN 2022 WITH MOUNTAIN STRONG
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