90-day workout plan ideal for anyone looking to learn how to lift weights to feel their strongest + leanest! This program is appropriate for all levels and can be scaled to different difficulties based on the resistance you choose in the workouts. Includes 4-5 weekly workouts, demonstration videos for each exercise, progression-based programming by a Certified Personal Trainer, 30 healthy recipes, Facebook group accountability and nutrition guidance
Mountain Strong Program
There will be no refunds on any workout programs or online services purchased through Ponytail on a Trail LLC under any circumstances. All sales are final.
Though the services from Ponytail on a Trail LLC are intended to be fully implemented by the customer, they may not be, which could result in a lack of progress/results for the customer. If you implement the products and services from Ponytail on a Trail LLC correctly you should see results. However, it must be disclaimed that even when consumers implement the services in full from Ponytail on a Trail LLC, it is still possible they will not get the results they may have expected. Ponytail on a Trail LLC is not held to a refund in this case, or in the case of injuries, illness, etc. There will be no refunds on any program or training services under any circumstances.
By agreeing to purchase a plan, the customer is thereby agreeing to not hold Ponytail on a Trail LLC liable for any injuries sustained during exercise.