12 week long challenge to get you ready for summer hiking - the time to get prepared is NOW! 


Weekly workout schedule with exercise programming designed to get you in your best, leanest shape for the summer - you pick your program type based on your current fitness level 


NEXT LEVEL accountability + support in a community of other like-minded badass women. Includes weekly video curriculum that covers all things nutrition, recovery, metabolism, goal-setting AND quarterly Q+A zoom calls  


Runs March 1st-June 1st for a total of $229. 


Sign up with a friend and you will BOTH get 25% off! Use code galpal25 at checkout


All you need are some dumbbells + a fire under your booty to put in the WORK to get in the best shape of your life


  • There will be no refunds on any workout programs, challenge or online services purchased through Ponytail on a Trail LLC under any circumstances. All sales are final. 

    Though the services from Ponytail on a Trail LLC are intended to be fully implemented by the customer, they may not be, which could result in a lack of progress/results for the customer. If you implement the products and services from Ponytail on a Trail LLC correctly you should see results. However, it must be disclaimed that even when consumers implement the services in full from Ponytail on a Trail LLC, it is still possible they will not get the results they may have expected. Ponytail on a Trail LLC is not held to a refund in this case, or in the case of injuries, illness, etc.  There will be no refunds on any program or training services under any circumstances.

    By agreeing to purchase this challenge, the customer is thereby agreeing to not hold Ponytail on a Trail LLC liable for any injuries sustained during exercise.