Bradee Smith3 days ago4 min4-Day Colorado Itinerary [part 1]Welcome to my Colorado Itinerary Series! This first option is for the person planning a trip to Colorado who plans to stay around Denver...
Bradee SmithNov 10, 20225 minMetabolic Health: Is your Metabolism Sluggish?Metabolic Health. It affects SO many areas of our overall health, energy and body composition. Yet it's still largely misunderstood. So...
Bradee SmithNov 1, 20226 minMy Journey to Lose 25 lbsLet me start by saying, I know this is a slightly sensitive topic. Nowadays it seems like you can't talk about weight loss without...
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