Are you lacking workout consistency? Looking for a plan and accountability?

Join the AUTUMN ACCOUNTABILITY Challenge for everything you need to get into an amazing workout routine this FALL!

The Challenge includes:

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• Daily movement in the form of: strength workouts, cardio, conditioning, hiking, HIIT, or walking

• Demonstration videos for each exercise

• Serious accountability: Facebook group + weekly text checkins from me

• 30-recipe healthy menu

• Portion references based on goals

• Email access to me as your coach!

• *Dumbbells needed*

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Ready to take on
the challenge?
We start October 4th