Sick of feeling stuck with zero results despite feeling like you're doing ALL the right things? Been there.
After spinning my wheels for YEARS, over-exercising, getting sucked into dieting cycles and doing a number on my metabolism, I finally changed how I approach fitness/nutrition and it became what is now the Mountain Metabolic Method.
This method has now helped countless women:
Lose 10-30 lbs without gaining it back, cutting food groups or doing endless cardio
Learn how to work with their metabolisms to maintain results for life
Get stronger and leaner for their outdoor adventures instead of working out just to burn calories
My name is Bradee!
I'm a midwest girl, Certified Health Coach and Fitness Professional who moved to Colorado as a twenty-something and has been hiking-obsessed ever since!
In combining my knowledge of fitness and passion for hiking, I’ve helped hundreds of women get lean and strong for the trails.
Now I am sharing with YOU that exact method with more personalization, support, and education than ever befoe!
AFPA Health Coaching Certified
Certified in Pain-Free Performance
ACE Certified Physical Therapist
ACE Sports Nutrition Certified
8 Years of Experience in Group Fitness + Personal Training
Meet the Team
The Mountain Metabolic Coaching team is full of expert-level knowledge to go far beyond surface level in helping you get results and troubleshoot where you are getting stuck.
Alicia: Functional Practitioner and gut/hormone specialist
Kristen: Physical Therapist and performance/corrective exercise specialist
Bradee: CPT, Holistic Health Coach and body composition specialist
Kate: Holistic Health Coach and mindset specialist