Sick of feeling stuck with zero results despite feeling like you're doing ALL the right things? Been there.
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After spinning my wheels for YEARS, over-exercising, getting sucked into dieting cycles and doing a number on my metabolism, I finally changed how I approach fitness/nutrition and it became what is now the Mountain Metabolic Method.
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This method has now helped countless women:
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Lose 10-30 lbs without gaining it back, cutting food groups or doing endless cardio
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Learn how to work with their metabolisms to maintain results for life
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Get stronger and leaner for their outdoor adventures instead of working out just to burn calories
About Me
My name is Bradee!
I'm a midwest girl, Certified Health Coach and Fitness Professional who moved to Colorado as a twenty-something and has been hiking-obsessed ever since!
In combining my knowledge of fitness and passion for hiking, I’ve helped hundreds of women get lean and strong for the trails.
Now I am sharing with YOU that exact method with more personalization, support, and education than ever befoe!
My Credentials
AFPA Health Coaching Certified
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Certified in Pain-Free Performance
ACE Certified Physical Therapist
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ACE Sports Nutrition Certified
8 Years of Experience in Group Fitness + Personal Training
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Meet the Team
The Mountain Metabolic Coaching team is full of expert-level knowledge to go far beyond surface level in helping you get results and troubleshoot where you are getting stuck.
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Alicia: Functional Practitioner and gut/hormone specialist
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Kristen: Physical Therapist and performance/corrective exercise specialist
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Bradee: CPT, Holistic Health Coach and body composition specialist
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Kate: Holistic Health Coach and mindset specialist
TESTIMONIALS
